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And you’ll open to your true essence and highest potential—the real you
and fraught silence reveal that none of us is alone and no one is ever truly isolated from the whole of existence
research now shows that mindfulness significantly enhances what psychologists call “flourishing”—the opposite of depression and avoidance
Journey to India to for an extraordinary encounter with Sri Nisargadatta Maharaj from the actual location where his teachings were first transmitted to the world
you know it can be a memorable—even startling—event
Emotional Freedom Practices "backup" And you’ll open to yourAnger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This two CD toolkit expands on the insights from her recently released New York Times bestseller Emotional Freedom, featured in a new public television special. Listeners will discover how to turn away from negativity, react constructively, and seize command of any life
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